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Fabulous Pumpkin Pie!!
I love to top a slice of this pumpkin pie with a dab of soy ice cream! It's wonderful to have a dessert that is actually nutritious and...
Time for Theo's Pumpkin Scones and Apple Butter!
It's fall, a wonderful time for pumpkin scones! Theo shared this delicious recipe! "Now that it's fall, I wanted to share this pumpkin...
Plant-Based Poke Bowls - Enjoyed by All
Poke Bowls can be a simple family dinner or a fun to make meal at a large family reunion; it can suit lots of different preferences. Poke...
Cruciferious Veggies - The Superstars - Deliciously Nutritious!
Cruciferous veggies – broccoli, Brussel sprouts, cauliflower, cabbage, kale, arugula, collard greens, beets – are often referred to as...
Preventing Nature Deficit Disorder
Whole food plant-based eating is key to our health. Exercise, adequate sleep and getting outdoors in nature are also important factors...
Whole Foods Plant Based while Traveling
Yes! It is possible to travel and stay whole foods plant based.... even in while trekking in the Himalayas in Nepal!! Healthy snacks,...
