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POSTS & RECIPES

6 Easy, Flavorful Meals – from the HEA team: Curry Stew, Lentil Soup, Sesame Veggie Stir Fry

6 Easy, Flavorful Meals – from the HEA team: Curry Stew, Lentil Soup, Sesame Veggie Stir Fry

This blog describes 6 very different dishes. Participants of our recent Virtual Healthy Eating Adventure are having fun with their new...

Hearty Tomato – Bean Sauce with Portabellos is Delicious on a Variety of Pastas

Hearty Tomato – Bean Sauce with Portabellos is Delicious on a Variety of Pastas

Have you discovered nutritious pastas made from legumes? Enjoy this quick and easy tomato/ mushroom sauce over a legume based pasta. Most...

Fabulous Pumpkin Pie!!

Time for Theo's Pumpkin Scones and Apple Butter!

Plant-Based Poke Bowls - Enjoyed by All

Cruciferious Veggies - The Superstars - Deliciously Nutritious!

Preventing Nature Deficit Disorder

Whole Foods Plant Based while Traveling

Smashed Potatoes by Coach BJ

Tortillas and Pupusa With Stuffing for a Delicious Meal, by Chef Nick

Boost Your Energy! Boost Your Nitric Oxide! Breathe, Hum, Chew!

Ann Esselstyn’s Fabulous Beet Burgers

Lentil and Mushroom Curry, a wonderful combination with Coriander

Packing Deliciously Healthy Foods for Your Road Trips

WHAT IS AN ADVENTURE?

An Adventure is a community-based 28-day program that can kick-start you on a lifetime of healthier eating with a whole foods, plant based lifestyle.

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